Training for adults

Our Kungfu is for everyone !

Shaolin Gao Can Mun Nam Pai Chuan draws on thousands of years of knowledge that has been passed down from generation to generation and has something to offer for every age group (from 6 years). Previous experience is not necessary and physical strength is not a prerequisite for good technique! It has been in Europe for over 40 years and is a global organisation with training possibilities in many countries.

Our style goes directly back to the Grandmaster Seh Koh San, who brought Shaolin Kungfu from the temples of China to Southeast Asia. In addition to the Chinese martial arts, self-defence (also separately for women), exercises with striking cushions, forms, traditional weaponry, sparring and chigung are among the subjects taught. Classes always begin with an extended warm-up phase, which includes a lot of stretching and a few fitness exercises.

With regular training, it is possible to take an exam every 3-6 months and reach the next level. For this purpose, the learning content is based on a syllabus, the "Syllabus", which is structured according to levels of difficulty and was created by Master Lai himself.

We are a very colourful and international group that is networked worldwide and considers cultural differences as richness. Some of the terms we use in our classes are English, Mandarin, Haka, Hokien or Cantonese - it is simply impossible to translate some of them and so they remain in the traditional language. 

Just write to us, come along and try it out - the first lesson is always free!

 

 

​

Trainingsort und -zeiten:

Kontakt:

 

Address:

Opelstrasse 6a 

78467 Konstanz

​

Fridays:

18:30 - 20:00 hours

​

Sundays:

14:30 - 16:30 hours

​

​

​

​

​

​

​

​

​

​

​

Our training hall: